![]() ![]() ![]() Each oil offers its own unique chemistry of healing qualities. The essential oils used in aromatherapy are highly concentrated substances, extracted most commonly by steam distillation from a variety of flowers, herbs, trees, roots, and fruit. ![]() The wide range of aromas available can gently help any mood or emotion. Aromatherapy works by simply taking a deep breath: the aromatic molecules enter our blood stream and travel to all parts of our body. Always lower the dosage for children, elderly, pregnant women or anyone with serious health conditions.Īromatherapy is a true holistic therapy, offering simultaneous healing possibilities on physical, emotional and energetic levels. Essential oils are always applied to the skin in combination with vegetable and nuts oils, gels, lotions, butters, salts or other herbal ingredients. Too much of certain oils can irritate skin or cause other side effects. Dosage is another important factor in aromatherapy. ![]() Use only high quality oils from reputable sources. It is important to be aware of the chemistry and the quality of the oils being used. General Safety Guidelines (Storage, dilutions, how used)Įssential oils are highly concentrated substances and should always be diluted before applying to skin. Sylla Sheppard-Hanger has given AIA permission to reprint this article. This is a special paper written by Tony Burfield and Sylla Sheppar-Hanger in 2005. Janice Gagnon-Warr has given AIA permission to reprint the paper on RDT. These techniques are typically practiced as a one-size-fits-all technique, and may not be suitable for people with compromised liver or kidney function, those with heart disease, those on blood thinning medication, those with allergies to aspirin, and other disorders. There have been reported adverse effects regarding RDT, in particular. Raindrop Technique (RDT), Aroma Touch and similar techniques do not meet the criteria for safe practice, as defined by the AIA Standards of Practice. Note: A 1% dilution would be adding 3 drops of essential oil per tablespoon of carrier. We recommend that you use the lowest dilution possible that provides effective results. Higher dilutions can be used, depending on the situation and the health of the person they will be applied on. A 2% dilution is acceptable for the average adult with no health issues. Diluting them in this way provides a measure of protection from skin irritation, allergic reactions, and even sensitization.Ī general rule of thumb for diluting is to use a 1% dilution for children (aged 6 years and older) pregnant women elderly adults those with compromised immune systems, sensitive skin, or other serious health issues. Add essential oils to a carrier oil such as jojoba, coconut, almond, or others, before using. Is it safe to use essential oil “neat” (undiluted) on the skin?Įssential oils are concentrated substances, and because of this we do not recommend using them without diluting them first. Since providing a complete list of essential oils is beyond the scope of this web page, a comprehensive resource is the book Essential Oil Safety, Second Edition, by Robert Tisserand and Rodney Young. Here is a LIST of oils to use with caution. There are certain oils that have been identified as highly toxic, carcinogenic or cause skin irritants. Aromatherapy practitioners will avoid using any essential oil when safety issues are uncertain. Including a safety-based educational component relating to pregnancy will prepare the qualified aromatherapy practitioner to determine safe oils for each trimester, appropriate dilution and a variety of uses of essential oils to complement routine maternity care. This will include, but is not limited to, emmenagogue and abortifacient essential oils. AIA recommends that schools of aromatherapy include an educational component regarding the appropriate and safe uses of essential oils during pregnancy including patho-physiology, risks and benefits. There are differing opinions regarding the use of essential oils during pregnancy, labor and delivery. Please refer to the AIA Safety Guidelines for essential oil use. An appropriate level of training must include chemistry, anatomy, diagnostics, physiology, formulation guidelines and safety issues regarding each specific internal route (oral, vaginal or rectal). AIA does not endorse internal therapeutic use (oral, vaginal or rectal) of essential oils unless recommended by a health care practitioner trained at an appropriate clinical level. ![]()
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